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After the Bad News: A Course for the Newly Rejected

A five-week course for writers in the days and weeks after a hard no.
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Course Overview

Overview

This course meets you where most writers quit — the week after the rejection that mattered. Not a polite rejection of a small piece. The big one. The agent passed. The publisher passed. The fellowship passed. The dream venue passed. You’re carrying the kind of news that rewrites how you see yourself if you let it. We’re not going to let it. Five weeks of small, doable moves to come back to the work without rewriting your story about yourself. Includes a Next-Send worksheet you complete by the end of week three. Five weeks. Twenty-five lessons. Designed for the writer who is currently inside the bad news, not for the writer remembering an old one.

What’s inside

  • 5 modules, 25 lessons + Next-Send kit — designed for use during active recovery, not after
  • Mindset Maven Test that names YOUR specific post-rejection grief pattern (grief, not ‘just disappointment’)
  • 5 guided meditations averaging 11 minutes — paired to the weekly recovery work
  • Toolkit: the Next-Send Worksheet + the Rejection Reframe Protocol Card
  • Lifetime access, unlimited retakes — there will be another bad no; the course is here for it
  • Companion blog post per module — public, perfect for the friend who just got bad news today

Who this is for

  • The novelist whose agent told her the third imprint passed last week
  • The screenwriter whose project got dropped by the studio at the eleventh hour
  • The memoirist whose dream publisher passed and the second-choice publisher passed too
  • The journalist whose major investigative piece got killed by the editor after eighteen months of work

FAQs

I just got the bad news. Should I start this course today?
Yes. The course is built for the first 48 hours. Module 1 explicitly addresses what to do in the first 24 hours after the news. Don’t wait until you ‘feel ready.’ Feeling ready is what we’re going to NOT wait for.

Is this going to make me feel worse?
No. The course is structured to be gentle in the first two modules and gradually re-introduce work in modules 3-5. Each lesson is designed for someone in active recovery.

What if I cry through the meditations?
Then you cry through them. The meditations are designed for the active grief state. Many writers cry through the first three. That’s not a problem. That’s the audio doing its job.

Is this trauma-informed?
Yes. The course is built with input from a clinician and tested with writers in active post-rejection states. It is NOT a substitute for actual therapy — if your rejection has triggered a clinical depression or PTSD response, please work with a clinician alongside the course.

What’s the Next-Send Worksheet?
A guided worksheet you complete by the end of week three that defines your next submission — what, where, by when — without requiring you to feel ready. The worksheet is the bridge from grief back to practice.

Can I retake?
Yes. Unlimited. There will be another rejection. Come back.

What one student said

★★★★★

“I bought this twelve hours after my agent told me the third imprint had passed. I took the course over the next five weeks. I got rejected by a fourth imprint in week three. I sent the next submission in week four. The book has not sold yet. I am still writing. That’s the review. The course is for the days you are not sure you’ll come back. I came back. The next-send worksheet was the bridge.”

— Sasha B., novelist (bought it the day she got rejected by her agent’s top imprint)

Curriculum

  • 5 Sections
  • 20 Lessons
  • Lifetime
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Instructor

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L. A. Walton

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36 Courses